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Released on 30-07-2020

Gym / Fitness Center Signs and Labels

These gym and fitness center signs make rules about fitness facilities clear. Use them to address common gym topics including: rules for exercise equipment, saunas, locker rooms, weights, sport courts and more. Post them throughout your facility.

  • Use these signs to share your gym and fitness center rules

  • Available in 6 different sizes and 4 materials: PVC plastic, aluminum, vinyl labels and magnetic backing

  • Proudly made in the USA

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NOTICE SANITIZE EQUIPMENT AFTER USE

NHE-18115
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SAUNA SAFETY REDUCE THE RISK OF OVERHEATING 1. EXIT IMMEDIATELY IF UNCOMFORTABLE, DIZZY OR SLEEPY 2. SUPERVISE CHILDREN AT ALL TIMES 3. CHECK WITH A DOCTOR BEFORE USE IF PREGNANT, IN POOR HEALTH OR UNDER MEDICAL CARE 4. BREATHING HEATED AIR IN CONJUNCTION WITH CONSUMPTION OF ALCOHOL, DRUGS OR MEDICATION MAY CAUSE UNCONSCIOUSNESS

NHEP-17469
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WIPE DOWN AND PUT ALL EQUIPMENT AWAY AFTER USE

NHEP-34175
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GYM RULES RETURN WEIGHTS TO RACK AFTER USE SANITIZE EQUIPMENT AFTER USE USE A SPOTTER WHEN LIFTING - NO EXCEPTIONS DON'T DROP THE WEIGHTS NO FOOD OR DRINKS BESIDES BOTTLED WATER TURN OFF LIGHTS AND AIR WHEN LEAVING APPROPRIATE GYM DRESS INCLUDES CLEAN CLOTHING AND ATHLETIC SHOES (NO DRESS SHOES, BOOTS OR SANDALS) NO HORSEPLAY BE CONSIDERATE OF OTHERS

NHE-17442
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NOTICE SANITIZE EQUIPMENT AFTER USE

NHEP-18115
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FITNESS CENTER RULES USE EQUIPMENT AT YOUR OWN RISK CONSULT YOUR PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM USE THE EQUIPMENT ONLY FOR ITS INTENDED PURPOSE PLEASE WIPE OFF EQUIPMENT AFTER USE APPROPRIATE FITNESS ATTIRE MUST BE WORN DO NOT EXERCISE WHILE IMPAIRED BY ALCOHOL OR DRUGS 20 MINUTE LIMIT PER STATION WHEN OTHERS ARE WAITING NO EATING OR GLASS CONTAINERS IN FITNESS AREA

NHEP-17444
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TENNIS COURT RULES USE PROPER EQUIPMENT NO FOOD OR GLASS CONTAINERS NO PETS ALLOWED NO BICYCLES, SKATEBOARDS OR ROLLERBLADES CHILDREN MUST HAVE ADULT SUPERVISION

NHE-17681
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USE EQUIPMENT AT OWN RISK! MANAGEMENT ASSUMES NO RESPONSIBILITY FOR ANY INJURIES PLEASE ONLY USE EQUIPMENT IF YOU ARE IN PROPER HEALTH CONDITION SHIRTS AND SHOES MUST BE WORN AT ALL TIMES NO SANDALS OR FLIP-FLOPS NO FOOD ALCOHOL GLASS CONTAINERS SMOKING OR HORSEPLAY NO PETS ARE ALLOWED CHILDREN UNDER THE AGE OF 18 MUST BE ACCOMPANIED BY AN ADULT PLEASE BE WATCHFUL OF YOUR BELONGINGS MANAGEMENT IS NOT RESPONSIBLE FOR LOST OR STOLEN ITEMS PLEASE REPORT FAULTY OR DAMAGED EQUIPMENT TO A STAFF MEMBER

NHEP-26731
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FITNESS CENTER RULES USE EQUIPMENT AT YOUR OWN RISK CONSULT YOUR PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM USE THE EQUIPMENT ONLY FOR ITS INTENDED PURPOSE PLEASE WIPE OFF EQUIPMENT AFTER USE APPROPRIATE FITNESS ATTIRE MUST BE WORN DO NOT EXERCISE WHILE IMPAIRED BY ALCOHOL OR DRUGS 20 MINUTE LIMIT PER STATION WHEN OTHERS ARE WAITING NO EATING OR GLASS CONTAINERS IN FITNESS AREA

NHE-17444
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Sauna safety Reduce the risk of overheating 1. Exit immediately if uncomfortable, dizzy or sleepy 2. Supervise children at all times 3. Check with a doctor before use if pregnant, in poor health or under medical care 4. Breathing heated air in conjunction with consumption of alcohol, drugs or medication may cause unconsciousness

ASIE-17469
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CAUTION PERSONAL INJURY MAY OCCUR KEEP AWAY FROM MOVING PARTS TO AVOID INJURY

NHEP-17456
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There are obvious and hidden dangers in using any exercise equipment. Do not attempt to use this equipment without first receiving instruction from a qualified instructor. 1. Remove bars and plates before making any adjustments on equipment. Use extreme care removing plates from bars. Unbalanced weights will cause bar to flip out of bench. 2. Inspect before each use for worn or loose parts. Periodically retighten all bolts. 3. Children must not be allowed to play on or near this equipment. 4. Do not workout alone. Use a spotter to reduce the possibility of injury. 5. Stay alert. Do not overestimate your abilities.

NHEP-17448
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USE EQUIPMENT AT OWN RISK! MANAGEMENT ASSUMES NO RESPONSIBILITY FOR ANY INJURIES PLEASE ONLY USE EQUIPMENT IF YOU ARE IN PROPER HEALTH CONDITION SHIRTS AND SHOES MUST BE WORN AT ALL TIMES NO SANDALS OR FLIP-FLOPS NO FOOD ALCOHOL GLASS CONTAINERS SMOKING OR HORSEPLAY NO PETS ARE ALLOWED CHILDREN UNDER THE AGE OF 18 MUST BE ACCOMPANIED BY AN ADULT PLEASE BE WATCHFUL OF YOUR BELONGINGS MANAGEMENT IS NOT RESPONSIBLE FOR LOST OR STOLEN ITEMS PLEASE REPORT FAULTY OR DAMAGED EQUIPMENT TO A STAFF MEMBER

NHE-26731
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DO NOT DROP WEIGHTS

NHE-17458
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LOCKER ROOM SAFETY RULES 1. FOOD, GUM, BEVERAGES AND GLASS ITEMS ARE PROHIBITED 2. DO NOT STAND ON BENCHES 3. RUNNING OR HORSEPLAY IS PROHIBITED 4. LOCK ALL VALUABLES IN LOCKERS 5. PLEASE PICK UP ANY TRASH OR LITTER 6. MANAGEMENT IS NOT RESPONSIBLE FOR LOST OR STOLEN ARTICLES

NHEP-17470
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GYM RULES RETURN WEIGHTS TO RACK AFTER USE SANITIZE EQUIPMENT AFTER USE USE A SPOTTER WHEN LIFTING - NO EXCEPTIONS DON'T DROP THE WEIGHTS NO FOOD OR DRINKS BESIDES BOTTLED WATER TURN OFF LIGHTS AND AIR WHEN LEAVING APPROPRIATE GYM DRESS INCLUDES CLEAN CLOTHING AND ATHLETIC SHOES (NO DRESS SHOES, BOOTS OR SANDALS) NO HORSEPLAY BE CONSIDERATE OF OTHERS

NHEP-17442
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WARNING WHEN MACHINE IS IN USE KEEP HANDS AND FEET AWAY FROM MOVING PARTS, PARTICULARLY THE WEIGHT PLATES, AS SERIOUS CRIPPLING INJURY COULD RESULT

NHEP-17455
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BOTTLED WATER ONLY PLEASE

NHE-17450
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WARNING KEEP HANDS CLEAR WHILE MACHINE IS IN USE OR SERIOUS INJURY COULD RESULT

NHEP-17454
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WIPE DOWN AND PUT ALL EQUIPMENT AWAY AFTER USE

NHE-34175
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PLEASE SHOWER BEFORE ENTERING SAUNA

NHE-17466
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Read directions in owner's guide before using Always consult a physician before beginning any exercise program Always stand inside the cage while performing any exercise Do not swing on or climb on the unit Do not use for "chin-ups" or other similar exercises Do not rock or sway the unit forward or from side to side Do not use with inversion boots or any other unauthorized devices Do not allow unsupervised children to use the unit

ASIEP-17446
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BASKETBALL COURT RULES USE BASKETBALL COURT AT YOUR OWN RISK NO FOOD, GLASS OR ALCOHOLIC BEVERAGES NO PETS NO BICYCLES, ROLLER BLADES OR SKATE BOARDS PROPER FOOTWEAR REQUIRED CHILDREN UNDER THE AGE OF 12 MUST BE ACCOMPANIED BY AN ADULT DO NOT HANG ON RIM

NHEP-17661
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BASKETBALL COURT RULES USE BASKETBALL COURT AT YOUR OWN RISK NO FOOD, GLASS OR ALCOHOLIC BEVERAGES NO PETS NO BICYCLES, ROLLER BLADES OR SKATE BOARDS PROPER FOOTWEAR REQUIRED CHILDREN UNDER THE AGE OF 12 MUST BE ACCOMPANIED BY AN ADULT DO NOT HANG ON RIM

NHE-17661
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EXERCISE ROOM RULES PERSONS UNDER 18 MUST BE ACCOMPANIED BY A PARENT OR LEGAL GUARDIAN NO FOOD OR BEVERAGES ALLOWED IN FITNESS AREA NO GLASS IN FITNESS AREA USE EQUIPMENT AT YOUR OWN RISK MANAGEMENT ASSUMES NO LIABILITY FOR INJURES OR ACCIDENTS

NHE-17443
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DID YOU RETURN ALL EQUIPMENT TO ITS CORRECT LOCATION?

NHEP-17465
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TENNIS COURTS

PKE-17676
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READ DIRECTIONS IN OWNER'S GUIDE BEFORE USING ALWAYS CONSULT A PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM ALWAYS STAND INSIDE THE CAGE WHILE PERFORMING ANY EXERCISE DO NOT SWING ON OR CLIMB ON THE UNIT DO NOT USE FOR "CHIN-UPS" OR OTHER SIMILAR EXERCISES DO NOT ROCK OR SWAY THE UNIT FORWARD OR FROM SIDE TO SIDE DO NOT USE WITH INVERSION BOOTS OR ANY OTHER UNAUTHORIZED DEVICES DO NOT ALLOW UNSUPERVISED CHILDREN TO USE THE UNIT

OSIEP-17446
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LOCKER ROOM SAFETY RULES 1. FOOD, GUM, BEVERAGES AND GLASS ITEMS ARE PROHIBITED 2. DO NOT STAND ON BENCHES 3. RUNNING OR HORSEPLAY IS PROHIBITED 4. LOCK ALL VALUABLES IN LOCKERS 5. PLEASE PICK UP ANY TRASH OR LITTER 6. MANAGEMENT IS NOT RESPONSIBLE FOR LOST OR STOLEN ARTICLES

NHE-17470
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DO NOT DROP WEIGHTS

NHEP-17458
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WARNING HAND INJURY MAY OCCUR IF HAND IS CAUGHT BETWEEN WEIGHTS KEEP HANDS AWAY FROM STACK WEIGHTS AND INCREMENT WEIGHTS WHEN WEIGHT STACK IS LIFTED OR LOWERED TO AVOID INJURY

NHE-17453
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CAUTION Read directions in owner's guide before using Always consult a physician before beginning any exercise program Always stand inside the cage while performing any exercise Do not swing on or climb on the unit Do not use for "chin-ups" or other similar exercises Do not rock or sway the unit forward or from side to side Do not use with inversion boots or any other unauthorized devices Do not allow unsupervised children to use the unit

ASIE-17446
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READ DIRECTIONS IN OWNER'S GUIDE BEFORE USING ALWAYS CONSULT A PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM ALWAYS STAND INSIDE THE CAGE WHILE PERFORMING ANY EXERCISE DO NOT SWING ON OR CLIMB ON THE UNIT DO NOT USE FOR "CHIN-UPS" OR OTHER SIMILAR EXERCISES DO NOT ROCK OR SWAY THE UNIT FORWARD OR FROM SIDE TO SIDE DO NOT USE WITH INVERSION BOOTS OR ANY OTHER UNAUTHORIZED DEVICES DO NOT ALLOW UNSUPERVISED CHILDREN TO USE THE UNIT

OSIE-17446
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PLEASE WEAR CLEAN SHOES IN FITNESS CENTER AND GYM

NHE-50520
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PLEASE WEAR CLEAN SHOES IN FITNESS CENTER AND GYM

NHEP-50520
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Spotters are recommended when using free weights

ASE-50554
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Spotters are recommended when using free weights

ASEP-50554
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SPOTTERS ARE RECOMMENDED WHEN USING FREE WEIGHTS

NHE-50554
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SPOTTERS ARE RECOMMENDED WHEN USING FREE WEIGHTS

NHEP-50554
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SPOTTERS ARE RECOMMENDED WHEN USING FREE WEIGHTS

OSE-50554
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SPOTTERS ARE RECOMMENDED WHEN USING FREE WEIGHTS

OSEP-50554
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TENNIS COURT RULES USE PROPER EQUIPMENT NO FOOD OR GLASS CONTAINERS NO PETS ALLOWED NO BICYCLES, SKATEBOARDS OR ROLLERBLADES CHILDREN MUST HAVE ADULT SUPERVISION

NHEP-17681
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TENNIS SHOES MUST BE WORN ON THE TENNIS COURTS

NHEP-17683
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RE-RACK WEIGHTS AFTER USE TO WHERE YOU FOUND THEM

NHE-34180_RED
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RE-RACK WEIGHTS AFTER USE TO WHERE YOU FOUND THEM

NHE-34180
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RE-RACK WEIGHTS AFTER USE TO WHERE YOU FOUND THEM

NHEP-34180_RED
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RE-RACK WEIGHTS AFTER USE TO WHERE YOU FOUND THEM

NHEP-34180
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20 MINUTE LIMIT PER STATION WHEN OTHERS ARE WAITING

NHEP-18116
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WARNING SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED 1. Always consult a physician before beginning any exercise program. 2. Read and understand warning labels and user manual prior to exercise. Obtain instruction prior to use. 3. Keep body and clothing free from and clear of all moving parts. 4. Inspect machine prior to use. DO NOT use if it appears damaged or inoperable. 5. DO NOT attempt to fix a broken or jammed machine. 6. Use the machine only for the intended use. DO NOT modify the machine. 7. Be sure that the weight pin is completely inserted. Use only the pin provided by the manufacturer. 8. Never pin the weights in an elevated position. DO NOT use the machine if found in this condition. 9. Children must not be allowed near this machine. Teenagers must be supervised. 10. DO NOT use if guards are missing or damaged. 11. DO NOT use dumbbells or other incremental weights, except those provided by the manufacturer. 12. Inspect all cables and belts and connections prior to use. DO NOT use if any components are worn, frayed or damaged. 13. DO NOT REMOVE THIS LABEL. REPLACE IF DAMAGED.

NHEP-17445
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CAUTION READ BEFORE OPERATING 1. CONSULT A QUALIFIED INSTRUCTOR 2. CHECK WEIGHT LOAD 3. SET SAFETY STOPS ON BOTH SIDES

NHEP-17447
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BOTTLED WATER ONLY PLEASE

NHEP-17450
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WARNING NOTIFY FLOOR STAFF IF PLATES ARE ELEVATED OR JAMMED TO AVOID INJURY

NHEP-17452
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WARNING FAILURE TO OBSERVE NECESSARY SAFETY PRECAUTIONS, PROPER TRAINING METHODS AND INSPECTION/MAINTENANCE SCHEDULES CAN RESULT IN SERIOUS BODILY INJURY! CAREFULLY READ AND FOLLOW WARRANTY, SAFETY AND MAINTENANCE INSTRUCTIONS

NHEP-17457
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STAY CLEAR WHILE MACHINE IS IN USE

NHEP-17459
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SPOTTER REQUIRED FOR BENCH PRESS DURING UNSTAFFED HOURS

NHEP-17460
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PLEASE RETURN THE ADJUSTABLE BENCH TO ITS ORIGINAL LOCATION THANK YOU

NHEP-17461
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EXERCISE ROOM NO ONE UNDER THE AGE OF 18 PERMITTED

NHEP-17462
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PLEASE SHOWER BEFORE ENTERING SAUNA

NHEP-17466
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RECOMMENDED SAUNA TEMPERATURE IS BETWEEN 170 AND 190 DEGREES FOR YOUR SAFETY DO NOT EXCEED 190 DEGREES F THANK YOU

NHEP-17467
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NO BOYS OVER AGE 3 ALLOWED IN WOMEN'S LOCKER ROOM

NHEP-17471
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NO GIRLS OVER AGE 3 ALLOWED IN MEN'S LOCKER ROOM

NHEP-17472
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Please do not leave valuables in lockers

ANE-37102
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Please do not leave valuables in lockers

ANEP-37102
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PLEASE DO NOT LEAVE VALUABLES IN LOCKERS

NHE-37102
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PLEASE DO NOT LEAVE VALUABLES IN LOCKERS

NHE-37102_BLU
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PLEASE DO NOT LEAVE VALUABLES IN LOCKERS

NHEP-37102
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PLEASE DO NOT LEAVE VALUABLES IN LOCKERS

NHEP-37102_BLU
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PLEASE DO NOT LEAVE VALUABLES IN LOCKERS

ONE-37102
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PLEASE DO NOT LEAVE VALUABLES IN LOCKERS

ONEP-37102
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This is your locker room Help keep it clean

ANE-37415
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This is your locker room Help keep it clean

ANEP-37415
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THIS IS YOUR LOCKER ROOM HELP KEEP IT CLEAN

NHE-37415
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THIS IS YOUR LOCKER ROOM HELP KEEP IT CLEAN

NHEP-37415
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THIS IS YOUR LOCKER ROOM HELP KEEP IT CLEAN

ONE-37415
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THIS IS YOUR LOCKER ROOM HELP KEEP IT CLEAN

ONEP-37415
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NO TRESPASSING PLEASE KEEP OFF ALL CHALLENGE COURSE & CLIMBING EQUIPMENT UNLESS SUPERVISED BY AUTHORIZED PERSONNEL

NHE-34773
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NO TRESPASSING PLEASE KEEP OFF ALL CHALLENGE COURSE & CLIMBING EQUIPMENT UNLESS SUPERVISED BY AUTHORIZED PERSONNEL

NHEP-34773
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COURTS FOR TENNIS ONLY

NHE-17682
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WEIGHT ROOM RULES NO HORSEPLAY NO JEWELRY NO FOOD, DRINK OR GUM NO PERSONAL ELECTRONICS PROPER ATHLETIC ATTIRE REQUIRED ALWAYS USE A SPOTTER DO NOT PUT WEIGHTS OR BAR ON BENCHES RETURN WEIGHTS TO RACK AFTER USE

NHE-17441
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WARNING SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED 1. Always consult a physician before beginning any exercise program. 2. Read and understand warning labels and user manual prior to exercise. Obtain instruction prior to use. 3. Keep body and clothing free from and clear of all moving parts. 4. Inspect machine prior to use. DO NOT use if it appears damaged or inoperable. 5. DO NOT attempt to fix a broken or jammed machine. 6. Use the machine only for the intended use. DO NOT modify the machine. 7. Be sure that the weight pin is completely inserted. Use only the pin provided by the manufacturer. 8. Never pin the weights in an elevated position. DO NOT use the machine if found in this condition. 9. Children must not be allowed near this machine. Teenagers must be supervised. 10. DO NOT use if guards are missing or damaged. 11. DO NOT use dumbbells or other incremental weights, except those provided by the manufacturer. 12. Inspect all cables and belts and connections prior to use. DO NOT use if any components are worn, frayed or damaged. 13. DO NOT REMOVE THIS LABEL. REPLACE IF DAMAGED.

NHE-17445
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There are obvious and hidden dangers in using any exercise equipment. Do not attempt to use this equipment without first receiving instruction from a qualified instructor. 1. Remove bars and plates before making any adjustments on equipment. Use extreme care removing plates from bars. Unbalanced weights will cause bar to flip out of bench. 2. Inspect before each use for worn or loose parts. Periodically retighten all bolts. 3. Children must not be allowed to play on or near this equipment. 4. Do not workout alone. Use a spotter to reduce the possibility of injury. 5. Stay alert. Do not overestimate your abilities.

NHE-17448
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WARNING MOVING PARTS CAN CRUSH AND CUT KEEP HANDS CLEAR DO NOT OPERATE WITH GUARDS REMOVED

NHE-17451
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WARNING KEEP HANDS CLEAR WHILE MACHINE IS IN USE OR SERIOUS INJURY COULD RESULT

NHE-17454
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WARNING WHEN MACHINE IS IN USE KEEP HANDS AND FEET AWAY FROM MOVING PARTS, PARTICULARLY THE WEIGHT PLATES, AS SERIOUS CRIPPLING INJURY COULD RESULT

NHE-17455
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CAUTION PERSONAL INJURY MAY OCCUR KEEP AWAY FROM MOVING PARTS TO AVOID INJURY

NHE-17456
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WARNING FAILURE TO OBSERVE NECESSARY SAFETY PRECAUTIONS, PROPER TRAINING METHODS AND INSPECTION/MAINTENANCE SCHEDULES CAN RESULT IN SERIOUS BODILY INJURY! CAREFULLY READ AND FOLLOW WARRANTY, SAFETY AND MAINTENANCE INSTRUCTIONS

NHE-17457
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STAY CLEAR WHILE MACHINE IS IN USE

NHE-17459
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SPOTTER REQUIRED FOR BENCH PRESS DURING UNSTAFFED HOURS

NHE-17460
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PLEASE RETURN THE ADJUSTABLE BENCH TO ITS ORIGINAL LOCATION THANK YOU

NHE-17461
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EXERCISE ROOM NO ONE UNDER THE AGE OF 18 PERMITTED

NHE-17462
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DID YOU RETURN ALL EQUIPMENT TO ITS CORRECT LOCATION?

NHE-17465
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RECOMMENDED SAUNA TEMPERATURE IS BETWEEN 170 AND 190 DEGREES FOR YOUR SAFETY DO NOT EXCEED 190 DEGREES F THANK YOU

NHE-17467
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SAUNA REGULATIONS FOR YOUR SAFETY AND ENJOYMENT DO NOT POUR WATER OVER THE COALS EXCESSIVE EXPOSURE MAY BE HARMFUL TO YOUR HEALTH PERSONS WITH HEALTH CONDITIONS REQUIRING MEDICAL CARE SHOULD CONSULT A PHYSICIAN BEFORE ENTERING THE SAUNA MAXIMUM RECOMMENDED TIME IS 30 MINUTES

NHE-17468
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SAUNA SAFETY REDUCE THE RISK OF OVERHEATING 1. EXIT IMMEDIATELY IF UNCOMFORTABLE, DIZZY OR SLEEPY 2. SUPERVISE CHILDREN AT ALL TIMES 3. CHECK WITH A DOCTOR BEFORE USE IF PREGNANT, IN POOR HEALTH OR UNDER MEDICAL CARE 4. BREATHING HEATED AIR IN CONJUNCTION WITH CONSUMPTION OF ALCOHOL, DRUGS OR MEDICATION MAY CAUSE UNCONSCIOUSNESS

NHE-17469
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NO BOYS OVER AGE 3 ALLOWED IN WOMEN'S LOCKER ROOM

NHE-17471
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NO GIRLS OVER AGE 3 ALLOWED IN MEN'S LOCKER ROOM

NHE-17472
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20 MINUTE LIMIT PER STATION WHEN OTHERS ARE WAITING

NHE-18116
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CARDIO ROOM RULES NO FOOD OR DRINK EXCEPT WATER PLEASE WIPE DOWN ALL EQUIPMENT AFTER USE PLEASE TURN FANS AND LIGHTS OFF WHEN NOT IN USE THANK YOU

NHE-35626
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CARDIO ROOM RULES NO FOOD OR DRINK EXCEPT WATER PLEASE WIPE DOWN ALL EQUIPMENT AFTER USE PLEASE TURN FANS AND LIGHTS OFF WHEN NOT IN USE THANK YOU

NHEP-35626
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CARDIO ROOM RULES NO FOOD OR DRINK EXCEPT WATER PLEASE WIPE DOWN ALL EQUIPMENT AFTER USE PLEASE TURN FANS AND LIGHTS OFF WHEN NOT IN USE THANK YOU

NHE-35626_BLU
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